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Right as I stumbled upon this article, I was sitting down to eat a rather large, decadent slice of toffee chocolate mousse cake, I kid you not! I found that amusing.

Interesting read! I appreciate your perspective through a lens of motivation and visualization, rather than willpower. Employing willpower calls for resisting temptation, an inherently uncomfortable experience. Visualizing your future self, in contrast, is empowering. A much better approach! Thank you for sharing such practical insight.

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