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Who is Will Power and why is he always Leaving?
Fighting an urge becomes meaningless when the mind is equipped with the right tools.
Sasha Gnjatovic
Jun 29, 2022
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Who is Will Power and why is he always Leaving?
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April 2022
What I'm Reading
A.k.a. my first book report since high school (sort of)
Sasha Gnjatovic
Apr 6, 2022
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What I'm Reading
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March 2022
When Life Changes
Remember that object called a 'pen'? It's time to blow the dust off it.
Sasha Gnjatovic
Mar 23, 2022
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When Life Changes
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The Other Reasons
We know of the major benefits of exercise and healthy eating, but there are some lesser-known ones that are in no way lesser.
Sasha Gnjatovic
Mar 9, 2022
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The Other Reasons
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February 2022
Do I Look Fat?
Would your response be honest or kind? Do we have to choose?
Sasha Gnjatovic
Feb 23, 2022
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Do I Look Fat?
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Quieting The Bees
In our overstimulated world, it’s tough to shut out all the noise and conflicting information about fitness and nutrition, but the solution is always…
Sasha Gnjatovic
Feb 9, 2022
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Quieting The Bees
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Positively Dangerous?
For many, the Body Positivity Movement has allowed for important recognition and visibility, but has it become a convenient crutch for some?
Sasha Gnjatovic
Feb 2, 2022
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Positively Dangerous?
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January 2022
The Point of No Return
Where fat, salt and sugar meet is a place that makes our toes curl in pleasure. But once you’re hooked, is there any going back?
Sasha Gnjatovic
Jan 19, 2022
1
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The Point of No Return
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How To Build A Human
Protein is the world’s most famous, exalted, often misused and misunderstood macronutrient
Sasha Gnjatovic
Jan 12, 2022
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How To Build A Human
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Habits
A practical guide to forming and keeping good ones
Sasha Gnjatovic
Jan 5, 2022
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Habits
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December 2021
A Hamster Wheel of Joy
Maybe for this coming new year, we can resolve to hold on to happiness just a little longer.
Sasha Gnjatovic
Dec 29, 2021
3
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A Hamster Wheel of Joy
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The Quiet Fire
There is a delicate power that in all of its modesty is integral to reaching new heights.
Sasha Gnjatovic
Dec 15, 2021
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The Quiet Fire
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