Brains Before Brawn

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Who is Will Power and why is he always Leaving?
Fighting an urge becomes meaningless when the mind is equipped with the right tools.
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Sasha Gnjatovic

April 2022

What I'm Reading
A.k.a. my first book report since high school (sort of)
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Sasha Gnjatovic
2

March 2022

When Life Changes
Remember that object called a 'pen'? It's time to blow the dust off it.
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Sasha Gnjatovic
The Other Reasons
We know of the major benefits of exercise and healthy eating, but there are some lesser-known ones that are in no way lesser.
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Sasha Gnjatovic

February 2022

Do I Look Fat?
Would your response be honest or kind? Do we have to choose?
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Sasha Gnjatovic
2
Quieting The Bees
In our overstimulated world, it’s tough to shut out all the noise and conflicting information about fitness and nutrition, but the solution is always…
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Sasha Gnjatovic
Positively Dangerous?
For many, the Body Positivity Movement has allowed for important recognition and visibility, but has it become a convenient crutch for some?
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Sasha Gnjatovic
2

January 2022

The Point of No Return
Where fat, salt and sugar meet is a place that makes our toes curl in pleasure. But once you’re hooked, is there any going back?
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Sasha Gnjatovic
How To Build A Human
Protein is the world’s most famous, exalted, often misused and misunderstood macronutrient
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Sasha Gnjatovic
Habits
A practical guide to forming and keeping good ones
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Sasha Gnjatovic

December 2021

A Hamster Wheel of Joy
Maybe for this coming new year, we can resolve to hold on to happiness just a little longer.
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Sasha Gnjatovic
The Quiet Fire
There is a delicate power that in all of its modesty is integral to reaching new heights.
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Sasha Gnjatovic
2
© 2024 Sasha Gnjatovic
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